What is Inclusive Practice? Jardi Tancat? 2 ^ Quin E, Rafferty S, Tomlinson C. Safe dance practice: Human Kinetics 2015. ( Log Out /  ( Log Out /  Safe Dance Environment 4. It is the best way to reduce injury risk and to optimise performance. It can be used at the beginning of any PE (Dance) units with new classes at KS3. Top 10 Safety Tips from DanceSafe. Clothes and Costumes Healthy Diet Personal Limitations, Body Awareness and Alignment. Through learning how to perform and choreograph dance, students must develop and apply the following knowledge and understanding of safe practice: awareness of correct alignment; technical accuracy; appropriate dancewear and presentation of self; a healthy approach to training, including lifestyle of dancer. 4 ^ for more information about stretching see Stretching techniques for dancers ; Author Safe dance principles, alignment and posture Lumbar lordosis Thoracic Kyphosis The term 'lordosis' can be used to refer to the normal lordotic curves (cervical and lumbar). Safe Dance Practice contains 11 chapters, which can be accessed sequentially or studied in any order. Enter Safe Dance Practice, by Edel Quin, Sonia Rafferty, and Charlotte Tomlinson. Appendix 3: example of knowledge and understanding for a chosen dance style 57 Appendix 4: learning and teaching resources 59 ... gaining knowledge and understanding of safe dance practice exploring the impact of theatre arts in choreography exploring the origins of a specific dance style . Choose a dance style that is appropriate for you. It is important to promote efficient alignment, regardless of differences in each individual’s structural alignment, for example, hypermobility can have benefits and disadvantages. Section 1 - Understanding the importance of health and safety. Dance Teaching Assistants SAMPLE ONLY Safe Dance Practice workbook . So, what are the key elements of safe practice that we need to be aware of when teaching dance? It understands that no two pupils are the same and ensures that lessons and activities accommodate this. We work in all sorts of settings and each of our wonderful teachers brings their own personality and teaching style to their classes. 5) Train wisely This risk assessment includes information that supports community, private, school and professional dance sector. Every dancer, whatever age or ability should be able to engage fully in the act of dancing, and be encouraged to achieve their full potential without risk of harm to their body or mind. The first book of its kind Safe Dance Practice takes a multidisciplinary approach to the components of dancing safely, integrating principles without compromising dancers’ artistic creativity and expression. 3.1.1 Safe practice . This manual provides information about policies, procedures, and guidelines related to health and safety at Stanford. Recognising poor posture 5. Similarly, anatomically accurate cueing of the external rotator muscles of the hip in order to support effective use of turn out and avoid additional torsion or ‘screwing’ at the knee, or ankle, are simple but vital for the health of hip, knee and ankle joints in the long term. Develop a plan to ensure business continuity if there is a suspected or confirmed outbreak of COVID19 in ‑ your workplace. Examination Date: Contents. 864 0 obj <>/Filter/FlateDecode/ID[<03089F62AED0934B88E23620542BE6D3><88150532063E0F46A8101AE8BE5D7A83>]/Index[843 40]/Info 842 0 R/Length 108/Prev 202696/Root 844 0 R/Size 883/Type/XRef/W[1 3 1]>>stream 1. Futher information on this event. %%EOF ... Can you provide at least 5 examples for this point? Teachers model and discuss safety procedures and regulations. This is the revision powerpoint, it will help you with your writing and skills. Consider what you will do if one of your workers is suspected or confirmed to have Understanding that mistakes are part of learning, that all efforts to progress should be acknowledged and that progressions should be self-referenced (rather than comparing yourself to someone else in the group) are just some of the ways to ensure a positive learning environment. The principles of safe practice are more substantial than these simple fundamentals. What is safe dance practice? Safe Dance Practice contains 11 chapters, which can be accessed sequentially or studied in any order. Dance Teaching. Stand facing a wall slightly farther than arm’s length from the wall, feet shoulder-width apart. • International Association for Dance Medicine and Science (resource pages) endstream endobj 844 0 obj <>/Metadata 27 0 R/Outlines 33 0 R/PageLayout/OneColumn/Pages 841 0 R/StructTreeRoot 70 0 R/Type/Catalog>> endobj 845 0 obj <>/Font<>>>/Rotate 0/StructParents 0/Type/Page>> endobj 846 0 obj <>stream Current programs and initiatives aim to provide safe spaces to engage in conversations about health, drug use, and personal safety; provide free water, electrolytes, safe sex tools, and ear plugs at EDM events; provide honest, … It can also be used as an introduction to anatomy and physiology. Safe in Dance International (SiDI) believes that it is the right of everyone involved in dance to teach, study, train, rehearse and perform in a safe and supportive environment. As a textbook, it's an excellent resource for providing students with a clear vision of the context in which concert dance … Body awareness and limitations: An important aspect of performing safely is having a good understanding and feeling of my own body.It is being aware of my own strengths and weaknesses, my body type and individual preferred style and dancing accordingly. As well as incorporating rest and recovery periods, appropriate nutrition and hydration, as well as using other training strategies such as mental practice can support an effective balance of training. Have a basic awareness of your own body and of your own personal limits and boundaries. If you’re interested in learning more, Edel Quin will deliver a 3 day Healthy Dance Practice course leading to the Healthy Dance Certificate at Trinity Laban on 16 & 17 May and 20 June 2015. The book presents integrated guidelines and principles that will maximize physical and mental well-being without compromising creativity and expression. “Elaine Dobson is a dance teacher providing classes for students of all abilities. Level 2 Cool downs are designed to give your body and mind a chance to effectively recover. Instead save these for your cool down and stretch dynamically before dancing. Down. It is also important to recognise that each dancer is an individual, and each dance style will have its own specific requirements. Candidates Name Contents . Put Every Naughty Teenage Boy In Jail. Definitions of safe dance practice - Safe dance practice is the holistic approach to the art and science of dance which assists me in maintaining optimum physical and emotional wellbeing as a dancer.It aims to prevent dance related injuries and how to treat injuries should they occur. Flexibility is important for injury prevention, physical fitness and mental and physical relaxation. Question 2 (10 marks) How does Nacho Duato use spatial elements to engage his audience in . Safe Dance Practice workbook. 3.1.1 Safe practice . If you don’t allow enough time for rest your body won’t have time to recover and repair, therefore increasing your risk of injury. Dancing is a whole-body workout that's actually fun.. Fatigue and overwork are two of the most commonly reported injuries in dance. I asked Edel Quin, Trinity Laban’s Healthy Dance Practice course tutor, and author of Safe Dance Practice; An Applied Dance Science Perspective for some top tips that can be applied in all dance teaching environments: 1) Know how, and why to warm-up and cool-down effectively Full time practice of Dance Movement Therapy (DMT) - where this is the main focus of your work - is beyond the scope of cover. Examples of good practice. She is also a dance instructor with over 20 years experience teaching in dance studios, community programs, and colleges. Step forward with the right leg and bend the right knee. Change ), You are commenting using your Facebook account. People perform risk assessments most often when they are trying to decide whether or not to engage in an activity they perceive to be “risky.” With nearly 60 years of collective experience in the dance profession as creative artists, teachers, and researchers, the authors translate extensive research and evidence-based practice in order to present the principles of safe practice that are essential to any dance experience. Ballistic stretching should not be used before or early on in a dance session, but if used correctly can have some benefits for explosive movements. One such example is their ability to teach safely and effectively which helps to safeguard their participants from injury in the present and future, while also promoting enhanced potential. h�b```�9���� ��ea�� ���h/�~@~������3A��R���n Coaches - during training. Risk Assessment. The risk assessment can be edited as required to fit your practice. Everyday low prices and free delivery on eligible orders. Use correct anatomical terminology. But healthy and safe dance practice is so much more than industry regulations. How does Jiri Kylian use motifs to organise the dance in . This event was well supported by parents and whānau. It is the best way to reduce injury risk and to optimise performance. If you have a pre-existing injury or medical condition, consult a sports medicine doctor, exercise physiologist or physiotherapist. Dance AS / Topic 6 / Revision - Safe Dance Practice; Revision - Safe Dance Practice. Get ready to hit the dance floor! • Irish dance –dancing on tip of big toes, with little cushioning or support provided by their dance shoe. Students will explore safe dance practice through appreciation tasks in the Safe dance practice presentation (PPTX 10.42MB) and coinciding practical tasks based around correct dance technique. Safe and appropriate spaces to work in. 3) Create a positive atmosphere 3. Falling Angels? guidance, Keeping young performers safe, set out and explain these rules. Education in and access to up-to-date information on healthy dance practice, injury prevention and dance science. Click Wellbeing_of_a_dancer_Revision.pptx link to view the file. Keeping both feet flat on the floor, bend the left knee slightly until you feel a stretch in your left calf muscle. Of course, dynamic stretching should not be confused with Ballistic Stretching (bouncing or bobbing in a stretch). #PublicRelations #FamousCampaigns Safe Dance Practice can be defined as “allowing all dancers of every age, ability and style to engage fully in the act of dancing without risk of harm to the body or mind, while also supporting them to achieve their full potential” (1). In the 21st century, there is now the research potential and the technology to move beyond tradition and thoroughly interrogate how we dance, looking at more effective ways to approach learning and practice. In your answer, provide specific examples from the Work. The book contains over 390 pages. Section 1 - Understanding the importance of health and safety • Risk Assessment • Responsibilities for younger students • Posture Safe practices help to ensure the welfare of students and teachers and can help prevent damage to equipment and facilities. • Foundations for Excellence (resource centre) In doing this, it is important that you understand which behaviours constitute safe practice and which behaviours should be avoided. These refer to the posture and position of the body while dancing or It stretches the hamstring muscle group and contracts the hip flexors and abductors. Candidate name: Candidate PIN. Example. Working as part of Trinity Laban’s Learning & Participation (Dance) team means that I get to see a variety of teaching practices. 3 ^ Quin E, Rafferty S, Tomlinson C. Safe dance practice: Human Kinetics 2015. Through learning how to perform and choreograph dance, students must develop and apply the following knowledge and understanding of safe practice: awareness of correct alignment; technical accuracy; appropriate dancewear and presentation of self; a healthy approach to training, including lifestyle of dancer. LADDER USE. ISBN: 978-1-909012-47-9 . The book contains extensive information about what is considered best practice and can provide the basis for a school's health and safety policy, including risk assessments. Section 1 - Understanding the importance of health and safety • Risk Assessment • Responsibilities for younger students • … In the interest of healthy and safe dance practice, there is an increasing focus and interest on the need to improve physical attributes such as strength, flexibility, core support, and a variety of other types of conditioning. Activity Location and time Risk Assessment by Date Risk assessment divided into STEP: Space, Type of activity, Equipment, People Grouping task based on food groups. Candidates Name Contents . How It Works. to champion safe practices in the workplace and teach their colleagues the proper procedures listed above. Quality is always better than quantity – more is not always better. Positive atmospheres promote positive motivation and create a sense of group cohesion and belonging. A number of people are responsible for safe guarding athletes when they are performing. What does naughty stand for? Examples of hydration and nutrition 6. Topics covered include responsibilities, services provided by the Department of Environmental Health and Safety (EH&S), a variety of topics related to workplace safety (e.g. This is the first lesson of the topic ‘Safe Practice in Dance’, which consists of 2 lessons that can be used at the beginning of any PE (Dance) units at KS3. Becky Wyatt It's good for your heart, it makes you stronger, and it … By this I mean, how far we can push our bodies with out being in risk of causing injury. This document provides some extra information and examples to help all those involved in producing, managing and organising performances or activities involving children, how to plan to keep children safe, and some of the issues that they might face. h��Xmk9�+�����J�@)�is4��N�=B>8�^bp�`�p����H��:N��r��V��h�y�h��RUp�j"_��&T�ce���W� ��-�����qS�j�%|PՐ��*��LJ��ix$T��8u�+�Mh*RNU������x�^W�A��^��_\�������u;[MV/�O��d�Z���w��><9�+xl�c}8��NnnW�W�>j��֪>��o����������s%�U�4F|]����n2}x1z���O_��ɴ�n��%x�����ߞ~�{�4O�db�Z������|q7��З�E��g>8Vy�*���Nf�%�r'Gg�w'G����;����Sm,%a�ѷ�G[���:���y�չu���͛sTNᓡ���1���BogW�k伏l�}�8������J-�3b��1D��Eʝ��s�1��|�p5x�j�3�`��C$�r1��0�_�����WYu�`>�~&����7�~7���a�-ݟ��l������b�:�/�(s��?��JCj��ŷV�*�@j��v��]�k�*�ğQ����@T����_���o�x�tDN�Z8�xH�{�:ѕ#h���ނ�l$̰��}mFg����,(�[R�2��uז�,�+�$D�$m쎨2h}�U=��"��v��1\A�ݓ o�V�c+. This unit is an introduction to safe dance practices and also allows students to start to experiment with body movements. Safe Dance Practice By Sarah Ho 7MA Our Slogan Personal Limitations Me and Maya's Slogan What is Safe Dance Practice? Deep lunge in preparation for splits. The dance content of the piece presented for assessment must be of sufficient sophistication, complexity and challenge to allow each student to access the full range of marks available. Safe Dance Practice bridges the gap between research and application for dancers and dance educators at all levels. The growing field of Dance Science provides us with more research-informed advice on safe practice every day. endstream endobj startxref They deal with the interplay of environmental, physical, and psychological factors that can have an impact on how effective our dancing can be and should be applied to all dance styles, all … The connection of theory to practical work will further engage students, creating deeper understanding within safe dance practice. She began Dance Advantage in 2008, equipped with a passion for movement education and an intuitive sense that a blog could bring dancers together. As a member, you'll also get unlimited access to over 83,000 lessons in math, English, science, history, and more. We concentrated on alignment, safe dance practice in ballet and body limitations. Safe dance practice is the guidelines and principles put in place to reduce risk of injury and help prolong a dancer’s career.We need an understanding of body placement, kinaesthetic awareness and coordination to perform to our full potential if wanting it to be successful. • Ballet –en pointe, with block in toe shoe • Openly identify potential issues. Deep and long stretches before dancing should be avoided. • Dance UK’s Healthier Dancer Programme Some resources you may wish to explore are: Students perform and create movement/dance … 0 Risk assessment is the mental process of measuring the risks involved in engaging in a given activity. h�bbd```b``��SA$S�d_"�΃H�00;,+&��"3A$X%�0�lZX�2��} $'-�������H�O@��|&F�[`qF����� ` �[ Inclusive practice is a teaching approach that recognises the differences between students and uses this to ensure that all students can access educational content and participate fully in their learning. Put Every Naughty Teenage Boy In Jail. For dance teachers will include: The above and… The application of the above in and through the teaching of dance. This is the second lesson of a topic on safe practice in dance. These do not replace the WHS laws, but codes of practice can help … Practical information on all principles of safe dance practice that is not too simplistic or complex has not always been easy to find – until now. For warm ups you want to make sure that your body is gradually prepared for the dance session ahead, by raising the pulse, mobilising the joints and doing easy lengthening of the muscles. For example, high impact dance styles that involve jumping and vigorous movements are not appropriate for a person with arthritis. Technique in ballet is the learning of movement and refers to a way of using the body in the correct alignment. Safe practice cues that promote effective control of the alignment of the hypermobile knee in both weight bearing positions -standing or knee bending actions such as plié for example, and gesturing positions will be important. Dance Teaching Assistants SAMPLE ONLY Safe Dance Practice workbook . asbestos, ergonomics), the management of hazardous materials, and how to prevent and … 2) Be aware of appropriate stretching modes for different dance needs Everyone is welcome to participate in classes and Elaine provides classes for everyone regardless of race, Health, safety and training (3) Games: safe practice. Codes of practice A code of practice provides detailed information on specific work tasks to help you achieve the standards required under the work health and safety (WHS) laws. Assistants. Pricing for the 2020 edition is the same as the 2016 edition at £44.99 (excluding P&P). Be guided by a qualified fitness instructor. Safe Dance Practice takes a multidisciplinary approach to the components of dancing safely, integrating principles without compromising dancers’ artistic creativity and expression. Demonstrate correct anatomical alignment for the dance genre/style. The first eight chapters present environmental, anatomical, physical, and psychological principles of safe dance practice. The term is also very often used to describe abnormal curvature in any area of the spine in which the bones Dance Production and Management, released by Princeton Book Company just in time for the National Dance Education Organization's 2013 National Conference in Miami on October 23-27, is designed both as a textbook and as a practical guide for the working professional. Learners would only be expected to produce one overview in their portfolio. The first eight chapters present environmental, anatomical, physical, and psychological principles of safe dance practice. Guidance on completing the workbook. Safe work practices are procedures adopted for carrying out specific tasks that ensures workers' exposure to hazardous situations, substances, and physical agents is controlled in a safe manner. Standing quadricep stretches. This website and its content is subject to our Terms and Conditions. 1-10 of 3,591 search results for 'safe dance practice' ... A portable object that is used in a dance, for example a suitcase. Version 3.0 5 For example: Static or dynamic downwards dog hamstring stretch. Whatever your requirement may be, from writing business letters to creating the perfect job application or writing essays to creating study reports, browse examples from various categories of business, education and design. With this in mind we support, develop, encourage and endorse the implementation of healthy dance practice worldwide. Examples of flexibility exercises Try the calf stretch exercise. Please refer to the online exemplification material available at aqa.org.uk/dance for marked examples of duet/trio choreography. Teach students to self-correct. Change ), You are commenting using your Twitter account. Order the current edition of Safe Practice ‘Safe Practice: in Physical Education, School Sport and Physical Activity’ is the essential reference for everyone involved in physical education, school sport and physical activity! 882 0 obj <>stream (5, 4) 2. 40 slide PPT to include, warm-up/cool down, safe studio practice, diet and hydration starters and quizzes. Guidance on completing the Safe Dance Practice workbook . Identify and resolve incorrect alignment. Ladders must be used in accordance with the manufacturer’s recommendations for safe use and load limitations. Referees/umpires - during competitions. Three examples of an overview of a group of students. ( Log Out /  An environment that allows for … %PDF-1.5 %���� While each fine arts discipline has unique hazards, there are some precautions that all fine arts educators can take to maintain a safe environment. 6\���q������L�a9�+�fmN�u`��`�耐Lj Ji��@3���| ��@,vL(� #3�/k+#��AƏ�.,���̽̆�j�M��z�o.� F�HFF_��X,Á4#�8�h ����5�OY��'U�� *7� • National Institute of Dance Medicine and Science Dance spaces – what the requirements for safe and optimal dance practice are and how to mitigate risk in circumstances that aren’t ideal. While on the surface every teacher’s practice may appear very different from the next, core underlying principles and knowledge can be found embedded throughout their work. Use knowledge of anatomy, kinesiology and physiology to support performance and Safe Dance practice Apply knowledge of anatomy (musculoskeletal system) Level 1. 1. What does boy stand for? The book offers advice across the complete physical education curriculum to help you protect your students and yourself from potential risks. Order your copy today. Introduction Methodology Examples of good practice ... recently held a cultural evening where the cultures of children attending the centre were shared through song and dance. 19 page workbook, to compliment PPT, with activities making a good revision booklet. Constituent Features of Dance table . –Knowledge of anatomical structures clearly identifies that this body part is not designed to take such physical stresses. Charlotte Tomlinson, MSc, is a dance lecturer, community practitioner, and registered course provider for Safe in Dance International (SiDI), for whom she designed and delivered the first healthy dance practice certification course in Europe. It can also be used as an introduction to anatomy and physiology. Warm up thoroughly before you start dancing and include stretches. Safe Working Practice All staff working in schools will be expected to make judgements about their behaviour in order to secure the best interests and welfare of the children in their charge. ( Log Out /  By keeping your knowledge up to date you’ll be confident that you are supporting your participants in the best possible way and helping to protect them from injury. • Quin, E. et al. In your answer, provide specific examples … Nichelle Suzanne is a writer specializing in dance and online content. Buy Safe Dance Practice 1 by Edel Quin, Sonia Rafferty, Charlotte Tomlinson (ISBN: 9781450496452) from Amazon's Book Store. But healthy and safe dance practice is so much more than industry regulations. 6) Keep up to date with current practice Plus, get practice tests, quizzes, and … Booklet for GCSE Dance students based on Safe Practice: warmup/cool down, nutrition & hydration, safe practice as a performer, preventing & treating injuries, safe dance environment & personal presentation. Knowing and understanding the key physical, psychological and environmental recommendations and stepping stones to safe and effective dance practice are essential.